101 DIET rec (nm)


ISBN No : 9788178692609

Language : English

Categories : COOKING

Publisher : Snab Publishers

Diet recipes are specially crated keeping the calories as well as the nutritional aspect of each recipe in mind. For weight loss, a 1200-1400 calorie diet is an ideal choice. It is a good idea to divide the intake of food into 5 meals than to have 3 big meals. So, munching on a mid-morning snacks like a fruit (apple/pear/guava etc.) makes a lot of sense.

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